Body Systems

Summertime calls for long days at the pool, brisk hikes in the mountains, and sunny picnics at the park. So oil up buttercup, and let the summer fun begin! But wait....before you start rolling on all the oils, be sure to share this post with friends and family so they know which oils are safe to use out in the sunlight.

A new season means it's time for some new essential oil blends! Whether you choose to diffuse or you relish the rollers, we highly recommend the following summertime combinations.

Our first DIY project is a boho eucalyptus wall hanging. As many of you know from using the oil, eucalyptus has a fresh and energizing smell that can help keep you focused. This cute and functional accessory is a great addition to your home office.

The benefits of using essential oils don’t stop upon arrival to your destination (whether you got there by plane, boat, car, or train!). As you’re exploring the tropical beaches of Hawaii or cozying up by the campfire with relatives, you’ll find yourself reaching for that bag of oils a lot more than you’d expect.

We’ve done the hard part for you by researching natural cleaning essential oil recipes.

We’ve come up with the following guide to help you incorporate essential oils into your next yoga sesh and power through that killer boat pose!

To keep your spirits up and chuggin’ along, we’ve come up with a list of steps to battle the winter blues with essential oils. With your iTOVi in one hand and your oils in the other, we know you can get through this winter with a smile on your face!

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.

As much as we love diffusing and using roller bottles, it can be so fun to mix things up. Check out these three unique ways to use your classic favorites or introduce some new products from your scan report.

When it comes to applying the products from your child's scan report, there are several guidelines we recommend following.