Emotions

Spring Cleaning with Essential Oils

We’ve done the hard part for you by researching natural cleaning essential oil recipes.

Yoga and Essential Oils

We’ve come up with the following guide to help you incorporate essential oils into your next yoga sesh and power through that killer boat pose!

Essential Oil Guide to Battling the Winter Blues

To keep your spirits up and chuggin’ along, we’ve come up with a list of steps to battle the winter blues with essential oils. With your iTOVi in one hand and your oils in the other, we know you can get through this winter with a smile on your face!

Better Rest with Essential Oils

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.

3 Unique Applications of Your Scan Results

As much as we love diffusing and using roller bottles, it can be so fun to mix things up. Check out these three unique ways to use your classic favorites or introduce some new products from your scan report.

iTOVi and Your Baby

When it comes to applying the products from your child's scan report, there are several guidelines we recommend following.

Galentine’s Day Goodies

Put on your apron, gather your gal pals, and make this a “Galentine’s Day” to remember! Whether you host a full-fledged scanning party or just a movie night with a few friends, these desserts with essential oils will be…well…essential! 😉

How to Start a Wellness Journal

There are so many different ways to start a wellness journal, and the great thing about it is that it will be personalized entirely to your needs and talents. Check out some of our suggestions to help you get started.

Why You Need a Morning Routine

Establishing a morning routine may help your mornings become less stressed and allow yourself to focus on what your needs are to ensure a productive day!

5 Unsung Essential Oil Heroes

In this post, we’ll feature 5 of the most uncommon oils and their uses.

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