Grapefruit Sugar Body Scrub
Materials Needed 2 cups White Sugar 1 cup Coconut Oil Zest of 1 Grapefruit 1 tbsp squeezed Grapefruit Juice 10 drops Orange or Tangerine 15 drops Grapefruit Method Mix the sugar and oil in a glass or stainless steel bowl. The oil should completely coat the sugar. If you use coconut oil, you may need […]
Pimples & Breakouts
In a 10 roller bottle, add the following: 5 ml Fractionated Coconut Oil 10 drops Melaleuca 10 drops Frankincense 10 drops Turmeric 5 drops Rose 10 drops Geranium
Mint Chocolate Chip Body Cream
Materials Needed 3/4 cup Coconut Oil 1 cup Water at room temperature 1/4 cup cup refined Shea Butter 1/2 tsp of Vitamin E oil (no preserve) 2 tbsp Beeswax Pastilles 1/2 cup Cocoa Butter Wafers 1 tablespoon Almond Oil 30 drops Peppermint Method Use a double boiler and melt the coconut oil, shea butter, beeswax […]
Labor & Delivery
Every birth experience can be different. Using essential oils during labor and delivery can be a great help if used the right way! Labor Support / Emotions & Anxiety Aromatically: Orange and Grounding Blend mix well together to create a calming and balanced environment to instill confidence and strength. Diffuse or make it into a room […]
Head to Toe: Women
Eyes and Ears Melaleuca, Basil, Lavender, Helichrysum Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Lime, Frankincense, Fir, Spearmint, Eucalyptus Muscles Birch, Fir, Lemongrass, Wintergreen, Marjoram, Peppermint, Blue Tansy, Copaiba, Lavender, Soothing Blend, Massage Blend Skin & Hair Frankincense, Lavender, Melaleuca, Copaiba Mouth Protective Blend, Clove, Cinnamon, Lemon, Grapefruit Heart Frankincense, Ylang Ylang, Rose, Lemongrass, Cypress Digestive […]
Super Green Smoothie
Super Green Smoothie Ingredients 1/2 of an Avocado 1 1/2 cups Unsweetened Almond or Regular Milk 1 tbsp MCT Oil 1 scoop Protein Powder of Choice 1 tsp Vanilla Extract 1 tsp Fresh Ginger or 2 drops Ginger Essential Oil 1/2 tsp Matcha Powder Generous handful of Kale or Spinach Sweetener of choice 2 drops […]
Hibiscus Orange Lip Balm
Materials Needed 1 tbsp Coconut Oil 1 tbsp Cocoa Butter or Shea Butter 1 tbsp Beeswax Pastilles 1 tsp Castor Oil for shine 12 drops Orange Small storage containers or reused lip balm tubes Powdered hibiscus calyzes* *You will need hibiscus “roselle” calyx for this recipe. It usually comes dried and whole. Take a tablespoon […]
Wool Dryer Balls
Wool Dryer Balls Store-bought dryer sheets emit VOCs (volatile organic compounds) that are known to be very toxic and have been linked to Alzheimer’s and cancer. A 100% natural replacement for dryer sheets is dryer balls made from wool. You can purchase them already felted (which is what most people do) and ready to go, […]
Raspberry & Orange Ganache Truffles
Ingredients 10 drops Orange 4 oz Pure Raspberry Puree (no seeds)* 2 tsp Vanilla Bean Paste 11 oz 54% Chocolate in callets or small pieces 1 tbsp Unsalted Butter A few dried Apricots Coating: 11 oz Dark Chocolate Edible Red Glitter (optional) *Note – Raspberry puree can be purchased in frozen format from many sources. […]
Head to Toe: Men
Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Frankincense, Eucalyptus Muscles Lemongrass, Wintergreen, Peppermint, Copaiba, Massage Blend Bones & Joints Birch, Frankincense, Lemongrass, Helichrysum Skin & Rash Frankincense, Lavender, Melaleuca, Copaiba Mouth Protective Blend, Clove, […]