Post Workout Blend
Post-Workout Blend In a 10 ml roller bottle, combine the following: 10 drops Peppermint 10 drops Marjoram 1 drop Wintergreen 5 drops Basil 4 drops Frankincense 2 drops Helichrysum 2 drops Blue Tansy Fill to top with a carrier oil and apply to sore joints and muscles.
Pregnancy
When you are using high grade, pure, certified therapeutic essential oils, you can discover relief for a number of pregnancy-related situations. Consult a doctor if you have any serious health concerns. If you’ve never used essential oils, start with small amounts and dilute. Morning Sickness & Nausea Topically: Dilute and massage Lavender, Sandalwood, and Ginger onto […]
Stretch Marks Blend
Blend Recipe: 4 drops Frankincense 4 drops Geranium 4 drops Lavender 4 drops Helichrysum 3 drops Cypress Add to 2 oz treatment pump bottle and fill to top with carrier oil.
No More Tantrums
Combine the following in a 10 ml roller bottle and fill to the top with a carrier oil. 2 drops Ylang Ylang 4 drops Bergamot 1 drop Geranium 2 drops Clary Sage Apply on temples and the back of the neck pre-meltdown. Make sure to avoid contact with eyes.
Lights Out Spray
Lights Out Spray Add 2 drops of Lavender, Clary Sage and Sandalwood to a 2 oz spray bottle and fill with water. Spray on pillows and sheets before bed.
Positive Emotions
Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting Bergamot Cardamom Orange / Tangerine Peppermint Spearmint Clear & Certain Clary Sage Cinnamon Lemon Frankincense Sandalwood Safe & Secure Frankincense Jasmine Melissa Myrrh Rosemary Calm & Peaceful […]
Red, Irritated, or Inflamed Skin
In a 10 ml roller bottle, add the following: 5 ml Fractionated Coconut Oil 10 drops Cypress 10 drops Geranium 10 drops Frankincense 10 drops YarrowPom 5 drops Helichrysum Use if skin is irritated, red, flushed or irritated.
Men’s Health
Top 3 Men’s Health Issues Cardiovascular Disease 1-in-3 men have some form of cardiovascular disease, according to the American Heart Association. Top essential oils to try: Ylang Ylang, Marjoram, Lemon, or Lemongrass. Depression Essential oils for reducing stress include Lavender and Bergamot. These essential oils can help with the everyday stress that can lead to […]
Beard Oil
Mix the following with 1/2 oz Argan Oil and 1/2 oz Jojoba Oil to produce 1 oz of beard oil. 6 drops Lime 5 drops Cedarwood 5 drops Black Pepper
After Shave
Mix the following with a carrier oil of your choice. 3 drops Frankincense 4 drops Lavender 2 drops Melaleuca 2 drops Cedarwood