Super Green Smoothie


Super Green Smoothie


  • 1/2 of an Avocado
  • 1 1/2 cups Unsweetened Almond or Regular Milk
  • 1 tbsp MCT Oil
  • 1 scoop Protein Powder of Choice
  • 1 tsp Vanilla Extract
  • 1 tsp Fresh Ginger or 2 drops Ginger Essential Oil
  • 1/2 tsp Matcha Powder
  • Generous handful of Kale or Spinach
  • Sweetener of choice
  • 2 drops Orange essential oil
  • 5-10 Ice Cubes

Blend everything together, except ice. Once fully preferred, add ice cubes and blend again.

Share This Article!

Recent Blogs

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Heart Helper

Help your heart relax and stay healthy with this easy, homemade topical solution!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Revenge Bedtime Procrastination & Essential Oils

Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!