Recipes

Adrenal Love  – Topical Solution

Your adrenal glands play a crucial role in your health, daily energy levels, blood sugar, immunity, and much more! Mix up and regularly apply this topical solution to support your adrenal glands!

A Guide to DIY Bug Sprays with Essential Oils

Spring is here...and so the bugs are too. Discover WHY and HOW to make your own homemade bug spray with essential oils!

Brain Support Essential Oil Blend

Breathe in brain support! Combine this Brain Support blend with meditation, de-stressing activities, or brain-supportive yoga!

Fresh Beet Toast – EO Recipe

A toast recipe to “beet” the rest! Use this delicious beet toast recipe for a delicious, fresh-tasting breakfast or prepare a few slices to be a side dish at dinner!

Channel Your Stress – Essential Oil Blend

The Channel Your Stress blend is designed to help you healthily subliminate and prepare your mind and body for healthy emotional processing.

Spinach Basil Pesto – EO Recipe

Want to be eating more spinach? Follow this recipe to make your own spinach pesto! It’s fast, it’s easy, and it’s delicious!

Reborn in Spring – Essential Oil Blend

The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.

Behind the Curtain – Essential Oil Blend

The Behind the Curtain blend is designed to support self-reflection and emotional processing including emotional self-exploration, self-confrontation, catharsis, and eventual response formulation.

We Got This – Essential Oil Blend

The We Got This blend is designed to uplift and empower you so that can put in the dedication, time, and energy to fulfill your dreams!

Intermittent Fasting? Try the ElectroLIGHT Drink by iTOVi!

Be safe about Intermittent fasting! Check our recipe for a homemade electrolyte drink you can mix with your essential oils!

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