Essential Oils & Affirmations for Each Chakra
Discover inner harmony through the power of affirmations! By focusing on each emotion, body system, and chakra one by one, you can bring your overall wellness into balance.
If you have an iTOVi scanner, you can dive deeper into your reports and categories, transforming your journey with essential oils. See chart below.
Root
Survive & thrive
This chakra governs our foundations, grounding, and core survival. This includes our basic needs, sense of security, our home and family life, and how we feel in our own bodies.
- I am centered and balanced.
- I trust in the process of life.
- I know I deserve all that is good.
- I am optimistic and focused.
- I choose peace and calm.
- I trust that I have all that I need internally to create all desire externally.
Top associated oils: Vetiver, lavender, sandalwood, patchouli, frankincense.
Sacral
Passion is energy
This chakra houses our emotions, passions, pleasures. It is linked to intimacy, connection, fertility and reproduction. When our sacral is in balance, we exude joyful vibrancy!
- I trust in the process of life.
- I know I deserve to experience pleasure.
- My body is sacred and I cherish it.
- I am passionate about life.
- I honor all of my emotions and am able to move through them in a healthy way.
Top associated oils: Rosewood, ylang ylang, clary sage, orange.
Solar Plexus
The power within
This chakra radiates our personal power, ego, and confidence. It empowers us to assert our will, cultivate self-esteem, and manifest our goals with clarity and determination.
- I know who I am: I honor and embrace my true self.
- I am confident and open with others.
- I trust in my ability to create what I desire.
- I have the strength to pursue my passions.
- I am proud of myself and what I have achieved.
- I am comfortable with my personal power and use it wisely.
Top associated oils: Lemon, grapefruit, ginger, peppermint, citrus blends.
Heart
One love, one heart
This chakra opens us to deep connections, empathy, and forgiveness, fostering harmony in relationships and a profound sense of interconnectedness with all beings.
- I know in truth we are all connected.
- I operate on a foundation of love.
- I feel love and compassion for myself and others.
- I I find joy and connection in everyday life.
- I I radiate love, and it is returned to me.
- I am at peace with myself and others.
- I see and experience beauty everywhere I go.
Top associated oils: Rose, jasmine, lavender, neroli.
Throat
Kind words bring change
This chakra governs communication and self-expression, encouraging us to speak our truth with clarity and authenticity, and to listen deeply to others with empathy and understanding.
- I embrace my voice and I speak up.
- I communicate with clarity and confidence.
- I know the power of both my word and my silence.
- I know when to listen to others, and when to speak.
- I am honest about who I am and what I feel.
- I enjoy expressing myself and finding creative ways to do so.
Top associated oils: Eucalyptus, clove, tea tree, peppermint, spearmint.
Third Eye
Seeing with the soul
This chakra illuminates and heightens perception and insight, guiding us to trust our inner guidance and perceive the unseen realms of existence.
- I know the importance of having a clear mind.
- I take regular steps to declutter the thoughts that keep me from tapping into my inner guidance.
- I embrace and trust my inner wisdom and guidance.
- I balance facts with feelings.
- I trust in myself and believe in my ability to create the life I desire.
Top associated oils: Sandalwood, bergamot, patchouli, blue lotus, vetiver.
Crown
In touch with divine
This chakra connects us to the divine and universal consciousness. It transcends earthly limitations, offering spiritual enlightenment, bliss, and a sense of unity with the cosmos.
- I am one with the universe.
- I honor and nurture my divine connection.
- I embrace the perfection and imperfection.
- I am at peace with myself, others, and my life.
- I trust that all that is unfolding is for my highest good.
Top associated oils: Lavender, myrrh, spikenard, frankincense.
Want to dive deeper?
Read our blog “The Science of Vibes” for in depth learning on charkas and using the iTOVi Scanner to bring your wellness into balance.
Find class ideas, and download the chart below HERE.
Sources
Chakras & Selfcare – Ambi Kavanaugh
