Body Systems

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Heart Helper

Help your heart relax and stay healthy with this easy, homemade topical solution!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Revenge Bedtime Procrastination & Essential Oils

Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!

iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan

Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!

iTOVi Exercise Guide: Part 1: Motivation

Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more!

Adrenal Love – Topical Solution

Your adrenal glands play a crucial role in your health, daily energy levels, blood sugar, immunity, and much more! Mix up and regularly apply this topical solution to support your adrenal glands!

The iTOVi Nutrition Guide: Part 6: Supplements & Nutritional Support from iTOVi

Supplements can be an incredible support for your nutritional wellness. And iTOVi can help! But to use nutritional supplements successfully—there are a few rules you should know about.

The iTOVi Nutrition Guide: Part 5: Women’s Nutrition

We’re here to talk about women’s nutrition! Discover the unique nutritional needs, obstacles, and strategies for women's nutritional health.

First Aid & Essential Oils

When emergency strikes, it's best to be prepared. Learn basic first aid procedures and how your essential oils and iTOVi Scanner can help!