Mental & Emotional Health ​

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Revenge Bedtime Procrastination & Essential Oils

Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!

Clarifying Trust Blend

Trying to sort out your relationships and boundaries? Let this blend and activity help you clarify your feelings, identify your allies, and stand by them for a healthier social life!

Brain Support Essential Oil Blend

Breathe in brain support! Combine this Brain Support blend with meditation, de-stressing activities, or brain-supportive yoga!

Channel Your Stress – Essential Oil Blend

The Channel Your Stress blend is designed to help you healthily subliminate and prepare your mind and body for healthy emotional processing.

Reborn in Spring – Essential Oil Blend

The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.

Behind the Curtain – Essential Oil Blend

The Behind the Curtain blend is designed to support self-reflection and emotional processing including emotional self-exploration, self-confrontation, catharsis, and eventual response formulation.

We Got This – Essential Oil Blend

The We Got This blend is designed to uplift and empower you so that can put in the dedication, time, and energy to fulfill your dreams!

Embracing Winter: An Emotional Guide

Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.