Roman Chamomile

Essential Oils & Facial Toners

Toners are like the extra credit assignments of skin care.  They aren’t as foundational to a skincare as cleansing or moisturizing…but if your personal skincare routine is pulling

Essential Oils & Facial Serums

If essential oils had one best friend on the skincare shelf—it would definitely be the serum.  Serums are potent formulations. They are designed to carry more active ingredients

First Aid

First Aid with Essential Oils Wound Apply to the affected area, bandage with gauze to keep clean. Re-apply oils when changing the bandage. Use any of the following

Happy Ears Essential Oil Roller for Kids

Materials Needed 2 drops Basil 2 drops Lavender 2 drops Chamomile Fractionated Coconut Oil or MCT Oil 10 ml Roller Bottle Method Add all essential oils to the

Positive Emotions

Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting

The Skill of Acceptance

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.

Blends for a Spooky Night

Whether they’re hopped on Halloween candy or just naturally rambunctious, check out some of our favorite kid-approved essential oil blends to combat those spooky, high-energy nights!

Our 5 Favorite Summertime Blends

A new season means it's time for some new essential oil blends! Whether you choose to diffuse or you relish the rollers, we highly recommend the following summertime combinations.

iTOVi Tea Party with Essential Oils

Before summertime gets too hot and hectic, we think now’s a great time to calm things down with an iTOVi tea party.

Better Rest with Essential Oils

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.