Lime

Spinach Basil Pesto – EO Recipe

Want to be eating more spinach? Follow this recipe to make your own spinach pesto! It’s fast, it’s easy, and it’s delicious!

Reborn in Spring – Essential Oil Blend

The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.

Intermittent Fasting? Try the ElectroLIGHT Drink by iTOVi!

Be safe about Intermittent fasting! Check our recipe for a homemade electrolyte drink you can mix with your essential oils!

iTOVi Cucumber Lemonade—Perfect for a Refreshing Summer Detox!

iTOVi Cucumber Lemonade combines some of nature’s best detox ingredients into a tasty summer beverage that you can combine with your favorite essential oils!

Avocado Salad

Ingredients 2 drops Lime 1 Avocado Handful of cherry or grape tomatoes 1/4 to 1/2 Red Onion 3 tbsp Italian Dressing Method Dice the avocado, cucumbers, and onion.

Get It Done – Essential Oil Blend

Get it Done Blend Ingredients: 2 drops rosemary 2 drops lemon 2 drops peppermint How to Use this Essential Oil Blend #1: Sniff → Work Train your brain to

Boredom Breaker – Essential Oil Blend

Boredom Breaker Ingredients: 3 drops Bergamot 2 drops Grapefruit 2 drops Lime Understanding Boredom:  Boredom often occurs when we have 1) time and energy to spare and 2)

Weight Loss

Maybe you or someone you know has struggled with weight in the past. Use these essential oils not only for the physical benefits, but also the emotional, which

Cleaning with Essential Oils

What are the facts? Only 7% of the top-selling chemicals on the market fully disclose their ingredients. The average household contains over 50 toxic chemicals. Children are especially

Head to Toe: Women

Eyes and Ears Melaleuca, Basil, Lavender, Helichrysum Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Lime, Frankincense, Fir, Spearmint, Eucalyptus Muscles Birch, Fir, Lemongrass, Wintergreen, Marjoram, Peppermint, Blue Tansy, Copaiba,

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