Get it Done Blend Ingredients:
2 drops rosemary
2 drops lemon
2 drops peppermint
How to Use this Essential Oil Blend
#1: Sniff → Work
Train your brain to see this blend as a springboard to action. ALWAYS follow up a whiff of this blend with some time spent working towards your goal, even if you only do a little bit.
The longer and more diligently you do this, the easier it will become to Get It Done!.
#2: Chase away negative thoughts and don’t let them back in!
As you inhale this blend, savor the smell and be with it for a moment. Don’t slip back into the part of your brain that wants to complain and make excuses.
After a minute savoring the smell, just start moving! Push through the first section of your task and the rest will start to feel easier!
Things to Keep in Mind
Pro tip: 20 min. increments are powerful. If you can push through just the first 20 minutes, you may find it easier to keep going.
Additionally, your nose will take about 20 minutes to adjust to the smell of this blend if you are diffusing it. Work for the full 20 minutes to help your brain fully connect your “working state” with this scent.
Mantra:
I have strength enough to start. Whatever else I need will meet me along the way.
