A Point On Your Emotional Journey: The Wall
Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!
Heart Helper
Help your heart relax and stay healthy with this easy, homemade topical solution!
Denouement – Essential Oil Blend
Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.
Revenge Bedtime Procrastination & Essential Oils
Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!
iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan
Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!
All About Beauty: Part 3: Self-Expression Through Fashion
Fashion is more than putting clothing on your body. It’s how you take the helm of your own self-expression! Discover how to find your style, embrace your body, and dynamically express yourself here!
Respiratory Salve
Got respiratory irritation? Try this simple, home recipe for extra respiratory support!
Treating Scars With Essential Oils
What can we do about scars? Can they be erased? Faded? How can essential oils help? Discover how to treat your scars in this iTOVi Blogpost!
Clarifying Trust Blend
Trying to sort out your relationships and boundaries? Let this blend and activity help you clarify your feelings, identify your allies, and stand by them for a healthier social life!
iTOVi Exercise Guide: Part 1: Motivation
Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more!