Wool Dryer Balls
Wool Dryer Balls Store-bought dryer sheets emit VOCs (volatile organic compounds) that are known to be very toxic and have been linked to Alzheimer’s and cancer. A 100% natural replacement for dryer sheets is dryer balls made from wool. You can purchase them already felted (which is what most people do) and ready to go, […]
Raspberry & Orange Ganache Truffles
Ingredients 10 drops Orange 4 oz Pure Raspberry Puree (no seeds)* 2 tsp Vanilla Bean Paste 11 oz 54% Chocolate in callets or small pieces 1 tbsp Unsalted Butter A few dried Apricots Coating: 11 oz Dark Chocolate Edible Red Glitter (optional) *Note – Raspberry puree can be purchased in frozen format from many sources. […]
Head to Toe: Men
Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Frankincense, Eucalyptus Muscles Lemongrass, Wintergreen, Peppermint, Copaiba, Massage Blend Bones & Joints Birch, Frankincense, Lemongrass, Helichrysum Skin & Rash Frankincense, Lavender, Melaleuca, Copaiba Mouth Protective Blend, Clove, […]
Post Workout Blend
Post-Workout Blend In a 10 ml roller bottle, combine the following: 10 drops Peppermint 10 drops Marjoram 1 drop Wintergreen 5 drops Basil 4 drops Frankincense 2 drops Helichrysum 2 drops Blue Tansy Fill to top with a carrier oil and apply to sore joints and muscles.
Pregnancy
When you are using high grade, pure, certified therapeutic essential oils, you can discover relief for a number of pregnancy-related situations. Consult a doctor if you have any serious health concerns. If you’ve never used essential oils, start with small amounts and dilute. Morning Sickness & Nausea Topically: Dilute and massage Lavender, Sandalwood, and Ginger onto […]
Stretch Marks Blend
Blend Recipe: 4 drops Frankincense 4 drops Geranium 4 drops Lavender 4 drops Helichrysum 3 drops Cypress Add to 2 oz treatment pump bottle and fill to top with carrier oil.
No More Tantrums
Combine the following in a 10 ml roller bottle and fill to the top with a carrier oil. 2 drops Ylang Ylang 4 drops Bergamot 1 drop Geranium 2 drops Clary Sage Apply on temples and the back of the neck pre-meltdown. Make sure to avoid contact with eyes.
Lights Out Spray
Lights Out Spray Add 2 drops of Lavender, Clary Sage and Sandalwood to a 2 oz spray bottle and fill with water. Spray on pillows and sheets before bed.
Positive Emotions
Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting Bergamot Cardamom Orange / Tangerine Peppermint Spearmint Clear & Certain Clary Sage Cinnamon Lemon Frankincense Sandalwood Safe & Secure Frankincense Jasmine Melissa Myrrh Rosemary Calm & Peaceful […]
Red, Irritated, or Inflamed Skin
In a 10 ml roller bottle, add the following: 5 ml Fractionated Coconut Oil 10 drops Cypress 10 drops Geranium 10 drops Frankincense 10 drops YarrowPom 5 drops Helichrysum Use if skin is irritated, red, flushed or irritated.