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Marjoram

Gratitude Meditation – Essential Oil Blend

Gratitude Meditation Ingredients: 2 drops Green Mandarin 1 drop Marjoram 2 drops Cedarwood How to Use this Essential Oil Blend #1: Set a timer for 10-30 minutes. Timekeeping
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Deep Rest – Essential Oil Blend

Deep Rest Ingredients: 4 drops Lavender 2 drops Chamomile 1 drop Marjoram  How to Use this Essential Oil Blend Step #1: Eliminate distractors and introduce the blend.  The
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How to Support your Brain Health with Essential Oils

Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping
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First Aid

First Aid with Essential Oils Wound Apply to the affected area, bandage with gauze to keep clean. Re-apply oils when changing the bandage. Use any of the following
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Head to Toe: Women

Eyes and Ears Melaleuca, Basil, Lavender, Helichrysum Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Lime, Frankincense, Fir, Spearmint, Eucalyptus Muscles Birch, Fir, Lemongrass, Wintergreen, Marjoram, Peppermint, Blue Tansy, Copaiba,
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Wool Dryer Balls

Wool Dryer Balls Store-bought dryer sheets emit VOCs (volatile organic compounds) that are known to be very toxic and have been linked to Alzheimer’s and cancer. A 100%
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Head to Toe: Men

Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint,
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Post Workout Blend

Post-Workout Blend In a 10 ml roller bottle, combine the following: 10 drops Peppermint 10 drops Marjoram 1 drop Wintergreen 5 drops Basil 4 drops Frankincense 2 drops
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Men’s Health

Top 3 Men’s Health Issues Cardiovascular Disease 1-in-3 men have some form of cardiovascular disease, according to the American Heart Association. Top essential oils to try: Ylang Ylang,
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Magnesium Cream

Magnesium is one of the top recommended supplements if you are dealing with stress, anxiety, sore muscles and sleep issues. Materials Needed 3/4 cup Coconut Oil 3/4 cup
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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