lemon

Oil Safety in the Sunlight

Summertime calls for long days at the pool, brisk hikes in the mountains, and sunny picnics at the park. So oil up buttercup, and let the summer fun begin! But wait....before you start rolling on all the oils, be sure to share this post with friends and family so they know which oils are safe to use out in the sunlight.

Our 5 Favorite Summertime Blends

A new season means it's time for some new essential oil blends! Whether you choose to diffuse or you relish the rollers, we highly recommend the following summertime combinations.

iTOVi Tea Party with Essential Oils

Before summertime gets too hot and hectic, we think now’s a great time to calm things down with an iTOVi tea party.

Spring Cleaning with Essential Oils

We’ve done the hard part for you by researching natural cleaning essential oil recipes.

You Have a Cold…Now What?

Cold weather brings on sniffles and sneezes--that’s just life. But, thanks to essential oils, there are natural ways to ease that discomfort of a cold. We’ve compiled a few of our favorite ideas so that if you do end up getting sick this holiday season, you know exactly what to do!

5 Most Common Essential Oils

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Rub-a-Dub-Dub, Essential Oils in the Tub

So after a long hard day, what better way to unwind than with a sumptuous soak in the tub? How about a personalized sumptuous soak with some of your favorite essentials oils recommended for you from your iTOVi scan report?

5 Ways to Practice Self-Love

Self-love isn't just about allowing yourself that extra slice of cake or buying those shoes you've been eyeing for over a month. It's about recognizing and prioritizing your needs, gaining a true sense of self, and finding your own happy. You may surprise yourself by how simple it is to practice self-love and feel its effects in your life!

Blackberry Lemon Muffins

The natural sweetness from fresh blackberries with a lemon-ey zing may entice you to have them for breakfast, lunch, and dinner!

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