Health & Wellness

Head to Toe: Women

Eyes and Ears Melaleuca, Basil, Lavender, Helichrysum Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Lime, Frankincense, Fir, Spearmint, Eucalyptus Muscles Birch, Fir, Lemongrass, Wintergreen, Marjoram, Peppermint, Blue Tansy, Copaiba,

Head to Toe: Men

Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint,

Post Workout Blend

Post-Workout Blend In a 10 ml roller bottle, combine the following: 10 drops Peppermint 10 drops Marjoram 1 drop Wintergreen 5 drops Basil 4 drops Frankincense 2 drops

Pregnancy

When you are using high grade, pure, certified therapeutic essential oils, you can discover relief for a number of pregnancy-related situations. Consult a doctor if you have any

Men’s Health

Top 3 Men’s Health Issues Cardiovascular Disease 1-in-3 men have some form of cardiovascular disease, according to the American Heart Association. Top essential oils to try: Ylang Ylang,

8 Helpful Oils for Seasonal Allergies

Allergies got the best of you? Does the idea of laying in a field of flowers with all that pollen make you want to cringe? Is your answer to the question, do you want to go hiking, the following response: "Sure, let me just grab my tissues, nasal spray, allergy pills, eye drops, and calamine lotion, and we're good to go!" Although some people don't suffer from seasonal allergies, there is still hope for those tissue-hoarding, allergy stricken friends of ours. And we're here to answer the stress call of help! Scanning yourself with iTOVi is one of our favorite ways of figuring out helpful oils to use after spending a lot of time outdoors. Getting an accurate scan of what oils your body is responding to most may help combat those pesky seasonal allergy symptoms.

Maintaining a Healthy Lifestyle

Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.

Top 10 Oils to Boost Immunity

Summer cold got you down? Should that even be such a thing anyway, a cold, in the summer? But we all know they can strike at any time and any season. So if you’re one of the less fortunate ones who drew the short straw this summer season, lucky for you, your cold won’t last much longer. These 10 amazing essential oils will help naturally support immune health, which means a speedy recovery for you and sayonara for your cold!

Muscle Pain

Muscle Pain You’re having muscle pain – try these essential oils! Dilute 1 drop of EO to 2-3 drops carrier oil for skin sensitivity. Wintergreen Lavender Frankincense Marjoram

Yoga and Essential Oils

We’ve come up with the following guide to help you incorporate essential oils into your next yoga sesh and power through that killer boat pose!

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