Body Systems

Establishing a morning routine may help your mornings become less stressed and allow yourself to focus on what your needs are to ensure a productive day!

In this post, we’ll feature 5 of the most uncommon oils and their uses.

Cold weather brings on sniffles and sneezes--that’s just life. But, thanks to essential oils, there are natural ways to ease that discomfort of a cold. We’ve compiled a few of our favorite ideas so that if you do end up getting sick this holiday season, you know exactly what to do!

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

So after a long hard day, what better way to unwind than with a sumptuous soak in the tub? How about a personalized sumptuous soak with some of your favorite essentials oils recommended for you from your iTOVi scan report?

Whether you use these Fall spices in cookies, hot ciders, teas, soups, potpourris, or placed in a dish for a table centerpiece, you will feel like you’re truly embracing Fall. Besides the delightful aroma, these Fall spices provide considerable health benefits.

With school starting up and cold weather on the horizon, germs are going to be running rampant soon enough. For that reason, we wanted to compile a list of essential oil germ prevention suggestions that can help boost immunity and keep your child in school.

Now is a good time to consider using essential oils as a natural way to kill lice.Needless to say, lice are a problem, and insecticides are not cutting it. Essential oils derive from plants that naturally create insecticides that stave off parasites without the use of synthetic chemicals. In other words, using essential oils is a safe, effective, and natural method to get rid of lice.

Beat stress with these 4 simple tips!