stress management

Is there a wrong way to drink water? Well, yes…and no. Discover the many factors that play into healthy hydration and how iTOVi can help!

To prevent urinary health issues, we need to take care of our urinary system with solid, prevention-based wellness habits! And luckily, essential oils can help!

If your body were a company—your immune system would be that quiet, behind-the-scenes worker whose incredible diligence keeps the company on its feet.  Unfortunately, she’s also that worker

Taking care of your heart isn’t just about living for a long time. (Although heart problems are the #1 cause of death in the United States.) Heart health

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.

Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.

Whether it’s muscular, joint, temporary or chronic pain, we’ve got some tricks up our sleeves to help naturally ease those pesky aches and pains.

In this blog post, we’ll be taking you through a normal day with an iTOVi scanner to show you just how often you’ll find yourself reaching for your scanner.

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.

Establishing a morning routine may help your mornings become less stressed and allow yourself to focus on what your needs are to ensure a productive day!