Energy

iTOVi Exercise Guide: Part 1: Motivation

Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more! 

The iTOVi Nutrition Guide: Part 6: Supplements & Nutritional Support from iTOVi

Supplements can be an incredible support for your nutritional wellness. And iTOVi can help! But to use nutritional supplements successfully—there are a few rules you should know about. 

Tapping into the Power of Your Flow: iTOVi + Cycle-Syncing!

Personalized wellness with iTOVi and cycle-syncing have a lot in common! Use them together to deepen your feminine wellness experience!

Digestive Health & Essential Oils

Essential oils and smart digestive-support habits can help us strengthen and protect our digestive systems, so we can enjoy smooth digestion, good moods, high energy levels, and better, longer lives!

Morning Energy- Essential Oil Blend

Morning Energy Blend Ingredients: 3 drops Frankincense 3 drops Lemon 2 drops Peppermint How to Use this Essential Oil Blend #1: Have it Ready From the moment you

Regroup- Essential Oil Blend

Regroup — Essential Oil Blend Ingredients: 4 drops of Lavender 1 drop of Juniper Berry 1 drop of Eucalyptus How to Use this Essential Oil Blend Step #1:

The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain

Brain Flow – Essential Oil Blend

Brain Flow Ingredients: 3 drops Rosemary 2 drops Cypress 1 Drop Spearmint 1 Drop Green Mandarin Understanding Brain Energy Your brain is an engine in need of constant

Boredom Breaker – Essential Oil Blend

Boredom Breaker Ingredients: 3 drops Bergamot 2 drops Grapefruit 2 drops Lime Understanding Boredom:  Boredom often occurs when we have 1) time and energy to spare and 2)

It’s our LOVE Sale!

And, It starts NOW!