Recipes & Nutrition

5 Fall Spices for Your Health

Whether you use these Fall spices in cookies, hot ciders, teas, soups, potpourris, or placed in a dish for a table centerpiece, you will feel like you’re truly embracing Fall. Besides the delightful aroma, these Fall spices provide considerable health benefits.

Brownie Bites with Peppermint Essential Oil

This essential oil recipe is for those of you that like to have your cake and eat it too. Meaning, a dessert that is both delicious and beneficial to your health.

Back to School: A Simple Recipe for Family Dinner

You and your kids will love this recipe for family dinner.

Gluten-Free Waffles with Lavender Blackberry Syrup

This gluten-free waffle recipe is a great way to start your day!

Blueberry Lavender Ice Cream Recipe

After you try our blueberry lavender ice cream, you'll never want store-bought again.

BBQ Chicken with Essential Oils

Healthy eating is an essential part of healthy living and using essential oils in your cooking is a great way to flavor your food naturally.

SAVE during our “SUMMER SAVE DAYS!”

Claim your FREE month or $150 off the industry leading wellness scanner!