App Library

Just Shine Blend

Find the courage to shine with this easy blend! Use it in a diffuser or in a roller to remind you to express yourself authentically in every circumstance and remember that your light is a gift!

iTOVi Exercise Guide: Part 3: Exercise Plan Specifics: Cardio

Discover how to make cardio a part of YOUR personal exercise plan! Review types of cardio, intensities, success metrics, warmups, cool downs, social factors, iTOVi scan overlap, and more!

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Heart Helper

Help your heart relax and stay healthy with this easy, homemade topical solution!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Revenge Bedtime Procrastination & Essential Oils

Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!

iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan

Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!

All About Beauty: Part 3: Self-Expression Through Fashion

Fashion is more than putting clothing on your body. It’s how you take the helm of your own self-expression! Discover how to find your style, embrace your body, and dynamically express yourself here!

Respiratory Salve

Got respiratory irritation? Try this simple, home recipe for extra respiratory support!

Treating Scars With Essential Oils

What can we do about scars? Can they be erased? Faded? How can essential oils help? Discover how to treat your scars in this iTOVi Blogpost!

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