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You Have a Cold…Now What?

Cold weather brings on sniffles and sneezes–that’s just life. But, thanks to essential oils, there are natural ways to ease that discomfort of a cold. We’ve compiled a few of our favorite ideas so that if you do end up getting sick this holiday season, you know exactly what to do!

iTOVi Kitchen: Sparkling Cranberry Sangria

Kid-friendly food is great and all, but it just wouldn’t be the holidays without some seasonal flavors for adults. An assortment of plums in a colorful sangria make for the perfect party.

iTOVi Kitchen: Cauliflower Mashed Potatoes

Mashed potatoes and gravy definitely take the top of the list as a Thanksgiving favorite, but it’s easy to feel icky and weighed down after eating too much. Luckily, we’ve found a way to get that classic mash texture with a few less carbs!

5 Practices to Avoid Burnout in Your Business

While having a strong work ethic and drive is exceptionally admirable and necessary to be successfully self-employed, if it becomes detrimental to your wellness, you are likely to face a burnout. So how do you avoid burnout in your own business? Here’s where to start.

Positive and Productive Workspace

We’ve compiled a few of our favorite office tips and tricks to help you enjoy work a little more. Say goodbye crumpled sticky notes and hello personalized planning central!

5 Most Common Essential Oils

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

Rub-a-Dub-Dub, Essential Oils in the Tub

hand turning off the water for a bath

So after a long hard day, what better way to unwind than with a sumptuous soak in the tub? How about a personalized sumptuous soak with some of your favorite essentials oils recommended for you from your iTOVi scan report?

Crazy Little Thing Called Compliancy

Like doTERRA, Young Living, Zija, and various other essential oil and supplement companies, iTOVi has compliancy rules and guidelines that we need to abide by.

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