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What Have Essential Oils Got to Do with the Flu?

Ah, the flu. It throws wrenches into our holiday plans. It steals our energy. And it jumps from person to person like an ambitious mosquito—the flu is no
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The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain
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How to Support your Natural Detox System with Essential Oils

Introduction: The Basics of Toxins and Your Detox System “Toxin” is a broad term for chemicals, microbes, and other harmful substances that can get into your body and
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Deep Rest – Essential Oil Blend

Deep Rest Ingredients: 4 drops Lavender 2 drops Chamomile 1 drop Marjoram  How to Use this Essential Oil Blend Step #1: Eliminate distractors and introduce the blend.  The
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Heart Health and Essential Oils

Taking care of your heart isn’t just about living for a long time. (Although heart problems are the #1 cause of death in the United States.) Heart health
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Lights Out Spray

Lights Out Spray Add 2 drops of Lavender, Clary Sage and Sandalwood to a 2 oz spray bottle and fill with water. Spray on pillows and sheets before
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The Skill of Acceptance

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.
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Better Rest with Essential Oils

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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