Emotional Wellness

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Revenge Bedtime Procrastination & Essential Oils

Continually staying up late on accident? Learn how to fight revenge bedtime procrastination with your iTOVi Scanner, essential oils, and smart lifestyle habits!

iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan

Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!

All About Beauty: Part 3: Self-Expression Through Fashion

Fashion is more than putting clothing on your body. It’s how you take the helm of your own self-expression! Discover how to find your style, embrace your body, and dynamically express yourself here!

Brain Support Essential Oil Blend

Breathe in brain support! Combine this Brain Support blend with meditation, de-stressing activities, or brain-supportive yoga!

First Aid & Essential Oils

When emergency strikes, it's best to be prepared. Learn basic first aid procedures and how your essential oils and iTOVi Scanner can help!

All About Beauty: Part 1

Discover the ins and outs of beauty! In part one, we talk about what beauty is and how to feel beautiful through personal wellness.

Reborn in Spring – Essential Oil Blend

The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.

The Art of Listening to Your Body

Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!