Emotional Health

All About Beauty: Part 2: Finding Self-Expression

Discover self-expression! Learn the difference between instinctual and intentional self-expression! And learn how it can elevate your life!

Brain Support Essential Oil Blend

Breathe in brain support! Combine this Brain Support blend with meditation, de-stressing activities, or brain-supportive yoga!

The iTOVi Nutrition Guide: Part 5: Women’s Nutrition

We’re here to talk about women’s nutrition! Discover the unique nutritional needs, obstacles, and strategies for women's nutritional health.

Let’s Talk about Boundaries

Boundaries are crucial for your wellness! Learn what a boundary is, how to set one, how to hold one, and how iTOVi can help!

The iTOVi Sleep Guide

The iTOVi Sleep Guide is here to help you get 7-8 hours of OPTIMIZED sleep so you can experience optimal daily wellness!

iTOVi’s List of Class Ideas

Find awesome class ideas that you can use to expand your essential oils business! Check back for updates as we will continue to add to this list!

Why ADHD & iTOVi Make a Great Match

The iTOVi Scanner can be a great tool for ADHD life hacks, including routine and environmental optimization, personal check-ins, and wellness plan creation. Want the details? Engage your hyperfocus and keep reading!

Morning Energy- Essential Oil Blend

Morning Energy Blend Ingredients: 3 drops Frankincense 3 drops Lemon 2 drops Peppermint How to Use this Essential Oil Blend #1: Have it Ready From the moment you

Curl Up Comfort – Essential Oil Blend

Curl Up Comfort Ingredients: 4 drops Lavender 2 drops Frankincense 1 drop Clove or Vetiver How to Use this Essential Oil Blend Step #1: Get comfy.  When trying

Regroup- Essential Oil Blend

Regroup — Essential Oil Blend Ingredients: 4 drops of Lavender 1 drop of Juniper Berry 1 drop of Eucalyptus How to Use this Essential Oil Blend Step #1:

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