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Emotions

5 Most Common Essential Oils

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Rub-a-Dub-Dub, Essential Oils in the Tub

So after a long hard day, what better way to unwind than with a sumptuous soak in the tub? How about a personalized sumptuous soak with some of your favorite essentials oils recommended for you from your iTOVi scan report?

5 Ways to Practice Self-Love

Self-love isn't just about allowing yourself that extra slice of cake or buying those shoes you've been eyeing for over a month. It's about recognizing and prioritizing your needs, gaining a true sense of self, and finding your own happy. You may surprise yourself by how simple it is to practice self-love and feel its effects in your life!

Naturally Beat Stress with 4 Simple Tips

Beat stress with these 4 simple tips!