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Body Systems

Essential Oils and Facial Cleansers

Daily cleansing is considered by many to be the first and most important part of a good facial skincare routine.  But using a facial cleanser isn’t as simple
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Can Essential Oils Impact Food Cravings?

Ah, food cravings. Those taste-worshipping fiends that far too easily punch a hole in our carefully crafted healthy-eating plans. Let’s look at some of the top food cravings and see what we (and our essential oils, of course) can do about them!
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Essential Oils & Facial Serums

If essential oils had one best friend on the skincare shelf—it would definitely be the serum.  Serums are potent formulations. They are designed to carry more active ingredients
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The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain
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How to Support your Natural Detox System with Essential Oils

Introduction: The Basics of Toxins and Your Detox System “Toxin” is a broad term for chemicals, microbes, and other harmful substances that can get into your body and
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Healthy Plate Blend – Essential Oil Blend

Healthy Plate Ingredients: 1 drop Cinnamon 1 drop Peppermint 2 drops Ginger 2 drops Lemon How to Use this Essential Oil Blend Step #1: Have a personal food
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Essential Oils & Mouthwash

Be it minty, bubblegum-flavored, or homemade—there is nothing that beats the “clean mouth” feeling your get from mouthwash! Many popular mouthwash brands, including Listerine, use essential oils or
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Deep Rest – Essential Oil Blend

Deep Rest Ingredients: 4 drops Lavender 2 drops Chamomile 1 drop Marjoram  How to Use this Essential Oil Blend Step #1: Eliminate distractors and introduce the blend.  The
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Heart Health and Essential Oils

Taking care of your heart isn’t just about living for a long time. (Although heart problems are the #1 cause of death in the United States.) Heart health
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How to Support your Brain Health with Essential Oils

Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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