How to Support your Brain Health with Essential Oils
Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping 20%! That’s because your brain is the captain, the leader of the body. And, more so than any other organ, it encapsulates who you are, your personality, […]
Brain Flow – Essential Oil Blend
Brain Flow Ingredients: 3 drops Rosemary 2 drops Cypress 1 Drop Spearmint 1 Drop Green Mandarin Understanding Brain Energy Your brain is an engine in need of constant maintenance and fuel. It gets its energy from a number of simple sources, including a diet filled with healthy fats, complex carbohydrates, antioxidants, and oxygen. And if […]
The Basics of Skin Care & Essential Oils
Why Your Skin Matters The health of your skin is a vital component of your wellness. In terms of physical wellness—your skin is your largest organ! It protects you from environmental toxins, regulates homeostasis for your body, has close ties to your immune system, and more! And in terms of emotional wellness—the health of your skin […]
Boredom Breaker – Essential Oil Blend
Boredom Breaker Ingredients: 3 drops Bergamot 2 drops Grapefruit 2 drops Lime Understanding Boredom: Boredom often occurs when we have 1) time and energy to spare and 2) a natural desire to be mentally stimulated but are having a hard time finding a satisfactory outlet for that energy. Perhaps there are opportunities and resources nearby […]
Air Purification & Essential Oils
The Value of Pure Air Air quality has an enormous impact on our daily wellness. Consider that whatever is present in the air around you—you are breathing it in all the time. While pure air delivers the oxygen your body needs to keep going, air pollution causes excess carbon dioxide, toxic compounds, infectious microbes, and […]
The Basics of Hair Care & Essential Oils
Just how much does hair care matter to wellness? And is it really worth it to make dedicated hair care a part of your wellness routine? As it turns out—yes! Physically, your hair protects your head and brain from sun damage and its health serves as an important sign of your overall health. And emotionally, […]
Ants vs. Essential Oils
Can Essential Oils Help Get Rid of Ants? Ants are some of the tiniest and most persistent pests around! And though we admire their work ethic—we draw the line when they invade our kitchens, pantries, bathrooms, and homes! Fortunately, there are several essential oils that can help either kill or otherwise keep ants out of […]