Your Endocrine System & Essential Oils

What’s the deal with your endocrine system? Well, picture this: a big, multi-million dollar store chain where the company heads can still send out emails and phone calls…but all of its supply trucks and mid-level managers aren’t available.  Such a company would be doomed to collapse. And that’s basically how your body would be without […]

Structural Health & Essential Oils

Woman-Exercising-Highlighted-Bones

Your bones and muscles are alive! Support your structural health with the right fuel, the right balance of activity and rest, and maybe just a little extra support from your essential oils. 😉

Allergies Vs. Essential Oils

Allergies—the sneezing, swelling, and other unpleasant symptoms that happen when your immune system drastically overreacts to…well…anything. Airborne pollen and dust mites are common culprits (hence the annual hay fever in spring). But it’s also common to experience an allergic reaction to pet fur, dander, insect stings, certain medications, latex, and about a thousand different types […]

Morning Energy- Essential Oil Blend

Morning Energy Blend Ingredients: 3 drops Frankincense 3 drops Lemon 2 drops Peppermint How to Use this Essential Oil Blend #1: Have it Ready From the moment you wake up, the battle for your morning energy has begun. To quickly show that morning sluggishness who’s boss, have your blend (or at the very least the […]

How Often Should I Scan?

Let’s be clear from the start—you can scan as often as you would like. The iTOVi Scanner is 100% safe for however many scans you wish to do.  How often you should scan depends on what you want to accomplish with your scanner.  Follow us as we recap: 1) the nature of GSR and what […]

Curl Up Comfort – Essential Oil Blend

Curl Up Comfort Ingredients: 4 drops Lavender 2 drops Frankincense 1 drop Clove or Vetiver How to Use this Essential Oil Blend Step #1: Get comfy.  When trying to comfort oneself or soothe anxious emotions, being physically comfortable helps the body and mind return to a state of equilibrium.  If you are well-fed, warm, and […]

Regroup- Essential Oil Blend

Regroup — Essential Oil Blend Ingredients: 4 drops of Lavender 1 drop of Juniper Berry 1 drop of Eucalyptus How to Use this Essential Oil Blend Step #1: Find a Safe Space, Slow Down, and Breathe. Whenever we feel unsafe or stressed, it is easy, and severely tempting, to jump into flight-fight-or-freeze mode.  And, of […]

Your Immune System & Essential Oils

If your body were a company—your immune system would be that quiet, behind-the-scenes worker whose incredible diligence keeps the company on its feet.  Unfortunately, she’s also that worker who 1) doesn’t get as much credit as she deserves, 2) often isn’t given as much support as she deserves, and 3) is only remembered when something […]

Your Nervous System & Essential Oils

It’s a typical day.  And your various body parts are all queuing to make their voices heard—your stomach is trying to submit a progress report on digesting last night’s dinner, your right foot would like to lodge a complaint about the pebble in your shoe, and your brain is simultaneously sending instructions to your fingers […]

Essential Oils & The 5 Love Languages

Hand making heart

Love is an essential part of our overall wellness.  Yes, we all need regular sleep, stress, and good nutrition—but we also need to love and be loved! We all need to connect socially, to share our emotions with others, and feel acceptance! And so, we thrive when we have the right amount of family-love, friend-love, and […]

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