Peppermint

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

So after a long hard day, what better way to unwind than with a sumptuous soak in the tub? How about a personalized sumptuous soak with some of your favorite essentials oils recommended for you from your iTOVi scan report?

Self-love isn't just about allowing yourself that extra slice of cake or buying those shoes you've been eyeing for over a month. It's about recognizing and prioritizing your needs, gaining a true sense of self, and finding your own happy. You may surprise yourself by how simple it is to practice self-love and feel its effects in your life!

These healthy pumpkin Cheesecake bars are perfect for the family, or for parties. The best part about this dessert is that it is entirely clean-eating friendly! You won’t find anything artificial, or refined in this recipe – just wholesome, healthier ingredients.

With school starting up and cold weather on the horizon, germs are going to be running rampant soon enough. For that reason, we wanted to compile a list of essential oil germ prevention suggestions that can help boost immunity and keep your child in school.

Whether your little one's a preschooler or a junior in high school, these healthy habits will go a long way to give them the best chance at good grades and positive social development.

This essential oil recipe is for those of you that like to have your cake and eat it too. Meaning, a dessert that is both delicious and beneficial to your health.