Motivation

iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan

Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!

iTOVi Exercise Guide: Part 1: Motivation

Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more! 

Reborn in Spring – Essential Oil Blend

The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.

We Got This – Essential Oil Blend

The We Got This blend is designed to uplift and empower you so that can put in the dedication, time, and energy to fulfill your dreams!

The iTOVi Nutrition Guide: Part 1: Introduction 

Nutrition, though not always easy to manage, is central to daily and long-term wellness! Learn how iTOVi can help you eat healthy!

The iTOVi Guide for New Year’s Resolutions

Essential oils and New Years Resolutions go hand in hand. Don’t believe me?  In nutshell, they both target our wellness, both invite us to change for the better,

Emotions

Top 5 Oils for Each Emotion Motivation Basil Citrus Spruce Peppermint Rosemary Cheerfulness Citrus Lavender Cinnamon Copaiba Lemon Myrtle Passion Jasmine Ylang Ylang Sandalwood Bergamot Cinnamon / Cassia

Developing Your Own Fragrance

Instead of having to shelve out upwards of $200 for a bottle of perfume or cologne, why not create your own unique scent - perfectly designed by you and for you. And no, you don’t have to be a master perfumer to do so! Essential oils can help create a unique scent that can have all the heads turning at your next party (in a good way).

8 Helpful Oils for Seasonal Allergies

Allergies got the best of you? Does the idea of laying in a field of flowers with all that pollen make you want to cringe? Is your answer to the question, do you want to go hiking, the following response: "Sure, let me just grab my tissues, nasal spray, allergy pills, eye drops, and calamine lotion, and we're good to go!" Although some people don't suffer from seasonal allergies, there is still hope for those tissue-hoarding, allergy stricken friends of ours. And we're here to answer the stress call of help! Scanning yourself with iTOVi is one of our favorite ways of figuring out helpful oils to use after spending a lot of time outdoors. Getting an accurate scan of what oils your body is responding to most may help combat those pesky seasonal allergy symptoms.

SAVE during our “SUMMER SAVE DAYS!”

Claim your FREE month or $150 off the industry leading wellness scanner!