Dill

Get It Done – Essential Oil Blend

Get it Done Blend Ingredients: 2 drops rosemary 2 drops lemon 2 drops peppermint How to Use this Essential Oil Blend #1: Sniff → Work Train your brain to

Weight Loss

Maybe you or someone you know has struggled with weight in the past. Use these essential oils not only for the physical benefits, but also the emotional, which

Head to Toe: Women

Eyes and Ears Melaleuca, Basil, Lavender, Helichrysum Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Lime, Frankincense, Fir, Spearmint, Eucalyptus Muscles Birch, Fir, Lemongrass, Wintergreen, Marjoram, Peppermint, Blue Tansy, Copaiba,

Positive Emotions

Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting

The Skill of Acceptance

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.

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