5 Ways to Practice Self-Love

Heart hands

Self-love isn’t just about allowing yourself that extra slice of cake or buying those shoes you’ve been eyeing for over a month. It’s about recognizing and prioritizing your needs, gaining a true sense of self, and finding your own happy. You may surprise yourself by how simple it is to practice self-love and feel its effects in your life!

Blackberry Lemon Muffins

Blackberry lemon muffins

The natural sweetness from fresh blackberries with a lemon-ey zing may entice you to have them for breakfast, lunch, and dinner!