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iTOVi Kitchen: French Toast with Apple Cranberry Sauce

If you have family members who haven’t fallen in love with essential oils yet, just wait until they try these classics with an oily twist!

5 Most Common Essential Oils

If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Healthy Fall Recipe: Natural Pumpkin Cheesecake Bars

These healthy pumpkin Cheesecake bars are perfect for the family, or for parties. The best part about this dessert is that it is entirely clean-eating friendly! You won’t find anything artificial, or refined in this recipe – just wholesome, healthier ingredients.

BBQ Chicken with Essential Oils

Healthy eating is an essential part of healthy living and using essential oils in your cooking is a great way to flavor your food naturally.

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