Nutmeg Vitality

Top 10 Oils to Boost Immunity

Summer cold got you down? Should that even be such a thing anyway, a cold, in the summer? But we all know they can strike at any time and any season. So if you’re one of the less fortunate ones who drew the short straw this summer season, lucky for you, your cold won’t last much longer. These 10 amazing essential oils will help naturally support immune health, which means a speedy recovery for you and sayonara for your cold!

Antioxidants: What Are They?

What exactly are antioxidants? Why do we need them? What purpose do they serve other than aiding to slowly and surely deplete our bank accounts, one granola bar at a time?

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Healthy Fall Recipe: Natural Pumpkin Cheesecake Bars

These healthy pumpkin Cheesecake bars are perfect for the family, or for parties. The best part about this dessert is that it is entirely clean-eating friendly! You won’t find anything artificial, or refined in this recipe – just wholesome, healthier ingredients.

Peek inside “50 Ancient Remedies”

Download a sample of 50 Ancient Remedies: A History of Essential Oils and Where They Come From
Here’s a sample of our historical reference book. Great for essential oil users who want to know the story behind what’s in their bottles!