mindfulness

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.