Cinnamon

Head to Toe: Men

Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint,

Positive Emotions

Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting

Developing Your Own Fragrance

Instead of having to shelve out upwards of $200 for a bottle of perfume or cologne, why not create your own unique scent - perfectly designed by you and for you. And no, you don’t have to be a master perfumer to do so! Essential oils can help create a unique scent that can have all the heads turning at your next party (in a good way).

Maintaining a Healthy Lifestyle

Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.

Galentine’s Day Goodies

Put on your apron, gather your gal pals, and make this a “Galentine’s Day” to remember! Whether you host a full-fledged scanning party or just a movie night with a few friends, these desserts with essential oils will be…well…essential!

iTOVi Kitchen: Pear-Apple Pie

There’s nothing more American than a good ‘ole apple pie, but there’s nothing more delicious than a pear-apple pie made with essential oils.

iTOVi Kitchen: Sparkling Cranberry Sangria

Kid-friendly food is great and all, but it just wouldn't be the holidays without some seasonal flavors for adults. An assortment of plums in a colorful sangria make for the perfect party.

iTOVi Kitchen: French Toast with Apple Cranberry Sauce

If you have family members who haven’t fallen in love with essential oils yet, just wait until they try these classics with an oily twist!

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Healthy Fall Recipe: Natural Pumpkin Cheesecake Bars

These healthy pumpkin Cheesecake bars are perfect for the family, or for parties. The best part about this dessert is that it is entirely clean-eating friendly! You won’t find anything artificial, or refined in this recipe – just wholesome, healthier ingredients.