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Uses

Essential Oils vs Menstrual Cramps

No woman enjoys getting her period.  However, for some of us, the inconvenience of the blood is nothing compared with the twisting, aching pain of monthly menstrual cramps! 
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Essential Oils and Facial Exfoliation

When it comes to our faces, we all have a healthier, more vibrant, younger self hidden under the surface. And the job of an exfoliator is to bring that
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Essential Oils & Facial Toners

Toners are like the extra credit assignments of skin care.  They aren’t as foundational to a skincare as cleansing or moisturizing…but if your personal skincare routine is pulling
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Essential Oils and Facial Cleansers

Daily cleansing is considered by many to be the first and most important part of a good facial skincare routine.  But using a facial cleanser isn’t as simple
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Can Essential Oils Impact Food Cravings?

Ah, food cravings. Those taste-worshipping fiends that far too easily punch a hole in our carefully crafted healthy-eating plans. Let’s look at some of the top food cravings and see what we (and our essential oils, of course) can do about them!
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Essential Oils & Facial Serums

If essential oils had one best friend on the skincare shelf—it would definitely be the serum.  Serums are potent formulations. They are designed to carry more active ingredients
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The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain
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Essential Oils & Mouthwash

Be it minty, bubblegum-flavored, or homemade—there is nothing that beats the “clean mouth” feeling your get from mouthwash! Many popular mouthwash brands, including Listerine, use essential oils or
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How to Support your Brain Health with Essential Oils

Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping
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The Basics of Skin Care & Essential Oils

Why Your Skin Matters The health of your skin is a vital component of your wellness.  In terms of physical wellness—your skin is your largest organ! It protects you
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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