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Body Systems

Essential Oils & The 5 Love Languages

Love is an essential part of our overall wellness.  Yes, we all need regular sleep, stress, and good nutrition—but we also need to love and be loved! We all
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Gratitude Meditation – Essential Oil Blend

Gratitude Meditation Ingredients: 2 drops Green Mandarin 1 drop Marjoram 2 drops Cedarwood How to Use this Essential Oil Blend #1: Set a timer for 10-30 minutes. Timekeeping
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Your Guide to Colds & Essential Oils

So often, we don’t realize we’re “catching a cold” until it has already been caught.  We go to bed feeling more or less alright…and wake up with some
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Essential Oils & Hemorrhoids

“Hemorrhoids” is the scary name attached to a very common and fixable wellness issue. Roughly three out of four adults will deal with hemorrhoids at some point in
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Essential Life of the Vanilla Oil

Vanilla Did you know that 90% of the vanilla consumed in the world is synthetic? That’s because real vanilla is precious, difficult to produce, and one of the
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Essential Oils & Facial Moisturizers

Moisturizing is one of the most vital steps of skincare.  Because the simple truth is—apart from oxygen, water is the #1 commodity our bodies need to function well
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What Have Essential Oils Got to Do with the Flu?

Ah, the flu. It throws wrenches into our holiday plans. It steals our energy. And it jumps from person to person like an ambitious mosquito—the flu is no
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Essential Oils vs Menstrual Cramps

No woman enjoys getting her period.  However, for some of us, the inconvenience of the blood is nothing compared with the twisting, aching pain of monthly menstrual cramps! 
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Essential Oils and Facial Exfoliation

When it comes to our faces, we all have a healthier, more vibrant, younger self hidden under the surface. And the job of an exfoliator is to bring that
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Essential Oils & Facial Toners

Toners are like the extra credit assignments of skin care.  They aren’t as foundational to a skincare as cleansing or moisturizing…but if your personal skincare routine is pulling
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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