Winter

Embracing Winter: An Emotional Guide

Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.

Your Immune System & Essential Oils

If your body were a company—your immune system would be that quiet, behind-the-scenes worker whose incredible diligence keeps the company on its feet.  Unfortunately, she’s also that worker