respiratory health

Respiratory Health & Essential Oils

The respiratory system one of the most vital AND most vulnerable systems in your body! Combine your essential oils with smart, simple wellness habits to keep your respiratory system healthy!

Allergies Vs. Essential Oils

Allergies—the sneezing, swelling, and other unpleasant symptoms that happen when your immune system drastically overreacts to…well…anything. Airborne pollen and dust mites are common culprits (hence the annual hay

Your Guide to Colds & Essential Oils

So often, we don’t realize we’re “catching a cold” until it has already been caught.  We go to bed feeling more or less alright…and wake up with some

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