Peppermint

11 Essential Oils for Hair Support

How can essential oils support your haircare routine?

Hot Flashes & Essential Oils

Hot flash! Learn why hot flashes happen, how they can be prevented, and, of course, how your iTOVi Scanner and wellness products can help!

Embracing Winter: An Emotional Guide

Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.

The 3 Best-Researched Essential Oils for Headaches

Discover the top 3 science-supported essential oils for headaches! Learn how to use your oils to treat or prevent a primary or secondary headache!

Digestive Health & Essential Oils

Essential oils and smart digestive-support habits can help us strengthen and protect our digestive systems, so we can enjoy smooth digestion, good moods, high energy levels, and better, longer lives!

Respiratory Health & Essential Oils

The respiratory system one of the most vital AND most vulnerable systems in your body! Combine your essential oils with smart, simple wellness habits to keep your respiratory system healthy!

Allergies Vs. Essential Oils

Allergies—the sneezing, swelling, and other unpleasant symptoms that happen when your immune system drastically overreacts to…well…anything. Airborne pollen and dust mites are common culprits (hence the annual hay

Morning Energy- Essential Oil Blend

Morning Energy Blend Ingredients: 3 drops Frankincense 3 drops Lemon 2 drops Peppermint How to Use this Essential Oil Blend #1: Have it Ready From the moment you

Essential Oils & The 5 Love Languages

Love is an essential part of our overall wellness.  Yes, we all need regular sleep, stress, and good nutrition—but we also need to love and be loved! We all

Your Guide to Colds & Essential Oils

So often, we don’t realize we’re “catching a cold” until it has already been caught.  We go to bed feeling more or less alright…and wake up with some

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