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mental health

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!
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The iTOVi Nutrition Guide: Part 5: Women’s Nutrition

We’re here to talk about women’s nutrition! Discover the unique nutritional needs, obstacles, and strategies for women's nutritional health.
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Embracing Winter: An Emotional Guide

Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.
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The iTOVi Sleep Guide

The iTOVi Sleep Guide is here to help you get 7-8 hours of OPTIMIZED sleep so you can experience optimal daily wellness!
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iTOVi & Cycle-Syncing

Personalized wellness with iTOVi and cycle-syncing have a lot in common! Use them together to deepen your feminine wellness experience!
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Digestive Health & Essential Oils

Essential oils and smart digestive-support habits can help us strengthen and protect our digestive systems, so we can enjoy smooth digestion, good moods, high energy levels, and better, longer lives!
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The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain
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Men’s Health

Top 3 Men’s Health Issues Cardiovascular Disease 1-in-3 men have some form of cardiovascular disease, according to the American Heart Association. Top essential oils to try: Ylang Ylang,
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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