emotions

Embracing Winter: An Emotional Guide

Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.

Tapping into the Power of Your Flow: iTOVi + Cycle-Syncing!

Personalized wellness with iTOVi and cycle-syncing have a lot in common! Use them together to deepen your feminine wellness experience!

Emotions

Top 5 Oils for Each Emotion Motivation Basil Citrus Spruce Peppermint Rosemary Cheerfulness Citrus Lavender Cinnamon Copaiba Lemon Myrtle Passion Jasmine Ylang Ylang Sandalwood Bergamot Cinnamon / Cassia

No More Tantrums

Combine the following in a 10 ml roller bottle and fill to the top with a carrier oil. 2 drops Ylang Ylang 4 drops Bergamot 1 drop Geranium

Positive Emotions

Here are some great oils to try to help evoke and enhance positive feelings and emotions. The top 5 oils are listed for each category. Happy / Uplifting