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All About Beauty: Part 3: Self-Expression Through Fashion

Fashion is more than putting clothing on your body. It’s how you take the helm of your own self-expression! Discover how to find your style, embrace your body, and dynamically express yourself here!

iTOVi Exercise Guide: Part 1: Motivation

Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more! 

All About Beauty: Part 2: Finding Self-Expression

Discover self-expression! Learn the difference between instinctual and intentional self-expression! And learn how it can elevate your life!

Your Lymphatic System & Essential Oils

Taking care of your lymphatic system is one of the keys to your daily wellness, longevity, and healthy physical appearance! And, it just takes a little knowledge, few healthy habits, and some support from our essential oils to keep your lymphatic system flowing and healthy!